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Zach Haigney, L.Ac. Zach Haigney, L.Ac.

Acupuncture & Endurance Sports: A Complete Guide for Distance Athletes and Ultramarathoners

Standard sports medicine handles acute injuries well. But the slower, subtler problems that define endurance sport, like persistent tightness, unresolved tendinopathies, deteriorating sleep quality deep in a training block, and the creeping fatigue that precedes a stress fracture, often fall through the cracks of conventional care.

That's where acupuncture, dry needling, and electroacupuncture have a meaningful role to play.

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