Conditions We Treat

Pain Management

Acupuncture is a natural, non-invasive therapy that stimulates specific points on the body to enhance circulation, reduce inflammation, relieve pain, and support the body's innate healing mechanisms. Particularly effective for pain management, it improves blood flow, reduces muscle tension, and triggers the release of endorphins—nature’s pain relievers—providing relief for both acute and chronic conditions.

Modern research in neuroscience and physiology continues to validate acupuncture’s role in pain management, with studies demonstrating its effectiveness for conditions such as arthritis, migraines, and lower back pain. Additionally, acupuncture may influence pain-signaling pathways in the brain, promoting long-lasting relief and improved overall well-being.

Acute pain. Chronic Pain. Neurological. Musculoskeletal.

Chronic stress and an altered stress response can affect every system in the body, leading to fatigue, poor sleep, and mental fog. Acupuncture is a natural, effective method for regulating the nervous system, lowering cortisol levels, and reducing inflammation—promoting relaxation, better sleep, improved mood, and mental clarity.

The therapeutic effects of acupuncture are supported by several key biological mechanisms:

  • Neurotransmitter Release: Enhances the production of endorphins, serotonin, and dopamine to improve mood and reduce stress.

  • Autonomic Nervous System Regulation: Balances sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) activity for greater resilience.

  • HPA Axis Modulation: Lowers cortisol levels, supporting a more adaptive stress response.

  • Improved Blood Circulation: Increases oxygen and nutrient delivery to tissues, aiding recovery and reducing tension.

  • Mitochondrial Function: Supports cellular energy production, helping to combat fatigue and restore vitality.

By regulating the nervous system and balancing key hormones, acupuncture promotes a state of deep relaxation and resilience. Whether you're struggling with anxiety, tension, or exhaustion, acupuncture offers a safe, holistic way to restore balance and help you feel your best.

Stress + Fatigue

A healthy body is the foundation of an active lifestyle. Whether you're a weekend warrior, a competitive athlete, or simply looking to prioritize movement, West End Acupuncture helps you move better, stay bendy, prevent injuries, and recover faster—so you can keep doing what you love with ease and confidence.

Prevention
Acupuncture supports balance and resilience by enhancing muscle coordination, relieving tension, and promoting better alignment and joint stability. Additionally, acupuncture boosts tissue health by increasing blood flow to muscles and ligaments, delivering essential nutrients, and aiding in waste removal—strengthening tissues for greater adaptability and injury prevention.

Recovery
Recovery is just as crucial as training. Acupuncture accelerates the healing process, helping you train harder and bounce back faster. It eases muscle fatigue by stimulating blood flow and releasing endorphins, soothing sore muscles. Additionally, it balances the nervous system, shifting the body into “rest and recovery” mode to reduce stress.

Pain Relief
Pain can sideline even the best athletes. Acupuncture provides a safe, drug-free approach to pain management by relieving inflammation and promoting healing for both acute and chronic injuries. It targets trigger points, releasing tight muscle knots that cause tension and discomfort–allowing you to stay active and recover faster.

Sleep
Restorative sleep is essential for athletic performance. Acupuncture supports healthy sleep by balancing key hormones like melatonin and cortisol, promoting deeper, more restful sleep. Quality sleep also plays a vital role in overnight recovery, giving your body the time it needs to repair, rebuild, and perform at its best.

Mental Clarity

Athletic performance isn’t just physical—your mindset plays a crucial role. Acupuncture enhances mental well-being by boosting endorphins, naturally improving mood and reducing stress. It helps manage pre-performance anxiety by calming nerves and sharpening focus.

Sports Acupuncture

Women’s Health

The female body is complex and dynamic, with hormonal shifts and cycle changes that can profoundly impact daily life in both positive and challenging ways. Acupuncture supports the endocrine system, promoting hormonal balance to enhance menstrual health, fertility, pregnancy, and menopause. By improving circulation and reducing inflammation, it helps alleviate common concerns such as painful periods, irregular cycles, PMS, and perimenopausal symptoms—helping women feel more balanced, resilient, and empowered in their bodies.

Acupuncture also regulates the nervous system, reducing stress and improving sleep—both essential for overall well-being. With its holistic approach, acupuncture goes beyond symptom relief, working with the body’s innate intelligence to restore balance and promote long-term health and vitality.

Fertility Acupuncture

Acupuncture is a highly effective, evidence-based therapy that supports reproductive health by addressing a wide range of fertility-related conditions, including amenorrhea, irregular cycles, fibroids, luteal phase defect, PCOS, endometriosis, and hormone imbalances. By improving blood flow to the reproductive organs, regulating the endocrine system, and reducing stress, acupuncture helps create an optimal environment for conception. Clinical studies show that acupuncture can enhance fertility outcomes by supporting natural cycles and complementing assisted reproductive technologies (ART) such as egg retrieval, IUI, and IVF. It has been shown to improve ovarian function, support embryo implantation, and increase overall pregnancy success rates.

Acupuncture offers a holistic approach to skin health by addressing underlying imbalances that contribute to common concerns such as acne, rosacea, signs of aging, and inflammation. 

By improving circulation and stimulating collagen production, acupuncture enhances skin elasticity, hydration, and overall radiance. It also supports the body's natural detoxification processes, reducing puffiness and promoting a clearer complexion. Additionally, acupuncture helps regulate the nervous system and balance hormones, which can play a key role in managing stress-related skin conditions. With its gentle, non-invasive nature, it provides an effective way to support healthy, comfortable skin.

Acupuncture is most effective for skin conditions when combined with root cause diagnosis, targeted topical recommendations, and dietary and supplement support—all informed by Justine’s expertise in treating a wide range of dermatological concerns. This holistic approach helps you achieve healthier, more resilient skin, so you can look and feel your best.

Skin conditions we treat: Eczema, Rosacea, Acne, Seborrheic Dermatitis (Flaky Scalp), Keratosis Pilaris, Dryness, Hair loss, Aging Concerns

Facial Acupuncture

Facial acupuncture is a safe, painless, and effective treatment for reducing the signs of aging while improving overall skin health. By stimulating collagen and elastin production, it smooths wrinkles and fine lines, firms the skin, and revitalizes complexion. Each treatment is tailored to your individual skin needs and goals, addressing both cosmetic concerns and underlying imbalances for holistic rejuvenation.

Beyond refining the appearance of the face and neck, facial acupuncture restores balance to the entire body, promoting a total sense of well-being. Within a 10–15 session protocol, it can help diminish fine lines, reduce deep wrinkles, lessen dark circles and puffiness, clear blemishes, lift and tighten the skin, and brighten the eyes and complexion.

Skin + Dermatology

Digestion

Acupuncture supports digestive health by regulating the nervous system, reducing inflammation, and promoting optimal gut function. It helps relieve common issues such as bloating, acid reflux, constipation, and irritable bowel syndrome (IBS) by improving circulation to the digestive organs and enhancing motility.

Acupuncture also balances the gut-brain connection, reducing stress-related digestive symptoms and supporting a healthy microbiome. By addressing underlying imbalances, it helps regulate appetite, improve nutrient absorption, and ease food sensitivities. Unlike conventional treatments that often focus solely on symptom relief, acupuncture works holistically to restore digestive harmony, leading to long-term gut health and overall well-being.