Sports Acupuncture Portland, Maine
Elevate Your Training, Recovery & Rehab
What Is Sports Acupuncture?
Sports acupuncture combines traditional needling techniques with modern orthopedic methods to support recovery, improve mobility, and enhance performance. At our Portland acupuncture clinic, treatments may include acupuncture, trigger point therapy (dry needling), cupping, and red light therapy, all customized to meet your active lifestyle goals.
Conditions We Treat
We help athletes and active individuals recover from:
Back pain, neck pain, and shoulder pain
Sciatica, joint stiffness, and repetitive strain injuries
Knee pain, ankle sprains, and plantar fasciitis
Tendonitis (tennis elbow, runner’s knee)
Delayed onset muscle soreness and mobility issues
And prevent injuries, improve circulation
Zach is a graduate of Tri-State College of Acupuncture with a specialty in Trigger Point Therapy. He also completed advanced training through the year-long Sports Medicine Acupuncture Certification program, led by Matt Callison, where he focused on the diagnosis and treatment of athletic injuries and orthopedic conditions.
Sports Acupuncture Supports Pain Relief, Healing & Prevention
Pain Relief
Pain can sideline anyone, but acupuncture offers a safe, drug-free way to find relief and support healing.
Acute & Chronic Injuries: Reduce inflammation, ease pain and promote faster recovery for long-term results.
Trigger Point Therapy: Release tight muscle knots to relieve tension and discomfort.
Inflammation Support: Calm the body’s inflammatory response to reduce swelling and improve mobility.
Recovery
Recovery is just as important as training. Acupuncture accelerates recovery, allowing you to train properly and recover faster by:
Easing muscle fatigue: Boosts blood flow and releases endorphins to soothe sore muscles.
Accelerating repair: Aids in healing microtears in muscles through improved circulation.
Balancing the nervous system: Shifts your body into “rest and recovery” mode, lowering stress and encouraging rejuvenation.
Prevention
Athletic training often results in repetitive stress, muscular imbalances, and overuse injuries. Acupuncture helps maintain balance and resilience by:
Enhancing Muscle Coordination: Relieves tension, promoting better alignment and joint stability.
Improving Flexibility & Mobility: Keeps muscles supple and joints healthy.
Boosting Tissue Health: Improves blood flow to muscles and ligaments, delivering nutrients and removing waste for stronger, more adaptable tissues.
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Benefits of Sports Acupuncture
> Faster injury recovery
> Reduced inflammation and pain
> Improved flexibility and joint mobility
> Better sleep and stress relief
> Enhanced focus and mental clarity
> Long-term injury prevention
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Who It's For
Sports Acupuncture is for anyone who wants to feel better in their body. It supports active lifestyles, helps prevent and manage injuries, and offers natural relief for those looking to reduce pain and improve mobility.
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Book Your Session
If you're searching for Sports Acupuncture in Portland, Maine, you're in the right place. Book online or contact our clinic to discuss your treatment needs. We'll help you train smarter, recover faster, and move better.