Sports Acupuncture in Portland, Maine

Elevate Your Training, Recovery & Rehab

Our licensed acupuncturists in Portland, Maine specialize in sports acupuncture to treat pain, speed recovery, and improve performance. Whether you're dealing with injuries or want to prevent them, we tailor every session to support your body’s peak potential.

What Is Sports Acupuncture?

Sports acupuncture combines traditional Chinese medicine with orthopedic techniques to address injuries, improve mobility, and enhance physical performance. At our Portland acupuncture clinic, treatments may include acupuncture, dry needling, cupping therapy, and red light therapy—customized for your athletic goals.

Conditions We Treat

We help athletes and active individuals recover from:

  • Back pain, neck pain, and shoulder pain

  • Sciatica, joint stiffness, and repetitive strain injuries

  • Knee pain, ankle sprains, and plantar fasciitis

  • Tendonitis (tennis elbow, runner’s knee)

  • Delayed onset muscle soreness and mobility issues

We also work with clients to prevent injuries, improve circulation, and support optimal muscle recovery after intense activity.

How Sports Acupuncture Supports Pain Relief, Healing & Prevention

Prevention

Athletic training often results in repetitive stress, muscular imbalances, and overuse injuries. Acupuncture helps maintain balance and resilience by:

Enhancing Muscle Coordination: Relieves tension, promoting better alignment and joint stability.

Improving Flexibility & Mobility: Keeps muscles supple and joints healthy.

Boosting Tissue Health: Improves blood flow to muscles and ligaments, delivering nutrients and removing waste for stronger, more adaptable tissues.

Recovery

Recovery is just as crucial as training. Acupuncture speeds up recovery, so you can train harder and bounce back faster by:

Easing Muscle Fatigue: Stimulates blood flow and releases endorphins to soothe sore muscles.

Accelerating Repair: Helps microtears in muscles heal faster through enhanced circulation.

Balancing the Nervous System: Shifts your body into “rest and recovery” mode, reducing stress and promoting rejuvenation.

Pain Relief

Pain can sideline even the best athletes. Acupuncture offers a safe, drug-free way to manage pain, including:

Acute & Chronic Injuries: Relieves inflammation and promotes healing.

Trigger Points: Releases tight muscle knots that cause tension and discomfort.

Inflammation Relief: Regulates the body’s inflammatory response to reduce swelling and improve mobility.

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    Benefits of Sports Acupuncture

    -Faster injury recovery

    -Reduced inflammation and pain

    -Improved flexibility and joint mobility

    -Better sleep and stress relief

    -Enhanced focus and mental clarity

    -Long-term injury prevention

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    Who It's For

    -Runners, cyclists, and lifters

    -Dancers, yogis, and weekend warriors

    -Athletes in training or post-rehab recovery

    Anyone seeking a natural, drug-free approach to performance and pain management

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    Book Your Session

    If you're searching for the best sports acupuncture in Portland, Maine, you're in the right place. Book online or contact our clinic to discuss your treatment needs. We'll help you train smarter, recover faster, and move better.

Book Today →