Acupuncture for Headaches and Migraines
If you’re struggling with tension headaches, migraines, or sinus pressure, you are not alone. Seasonal allergies and histamine responses are common headache triggers, especially when spring pollen levels rise in Portland, Maine this time of year.
Headaches come in all shapes and sizes, and this is one of the most common concerns we are treating at West End Acupuncture this month. Headaches are often connected to other symptoms like poor sleep, stress, digestive issues, and more.
The good news is that acupuncture offers a natural and effective way to relieve headache symptoms without relying on medications.
Headaches? Acupuncture Can Help
Acupuncture calms the nervous system, improves circulation, and reduces inflammation. It helps release muscle tension in the neck, shoulders, and head while supporting your body’s ability to regulate histamine responses that may contribute to allergy-related headaches. Our acupuncture treatments are designed to:
Relieve headache pain and tension
Reduce sinus pressure and congestion
Improve circulation and reduce inflammation
Support your body’s response to seasonal allergies and histamine triggers
Promote relaxation and stress relief
Seasonal Support for Headaches and Allergies
Seasonal changes can affect your entire system, leading to more frequent headaches for many people. Acupuncture is a great option to help you manage these symptoms naturally, especially when combined with other support such as hydration (bonus: add electrolytes), nasal rinses, and reducing high-histamine foods during peak season. We also offer targeted, personalized supplement recommendations alongside your acupuncture treatments if you are interested.
Acupuncture for Migraines
Migraines are a type of headache that can be debilitating, causing intense pain, nausea, and sensitivity to light and sound. While medications are commonly prescribed for migraines, many people are seeking more natural approaches for relief. Acupuncture for migraines has shown promising results in various studies. It can reduce the frequency and intensity of migraine attacks by addressing the root causes, such as nerve sensitivity, muscle tension, and poor circulation.
Acupuncture helps stimulate specific points that are linked to the central nervous system, promoting a release of neurotransmitters like serotonin. These chemicals play a key role in reducing the pain and frequency of migraine attacks. Over time, regular acupuncture sessions can help people with migraines manage their condition more effectively and reduce the need for medication.
Book Your Session Today
Whether your headaches are mild, seasonal, stress-related, or part of a chronic migraine pattern, West End Acupuncture is here to help.
Schedule online, send us an email, or give us a call to find lasting relief with acupuncture.