Acupuncture for Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a painful condition that limits shoulder movement and interferes with daily life. It typically develops gradually and can take several months to resolve. Common symptoms include joint stiffness, inflammation, and a significant reduction in range of motion.

How Acupuncture Helps with Frozen Shoulder

Acupuncture is a safe, natural therapy that can help reduce pain, improve mobility, and support the body’s healing process. By inserting thin needles at targeted points, acupuncture stimulates circulation, relaxes surrounding muscles, and modulates the nervous system’s pain response.

Research shows acupuncture can:

  • Improve shoulder range of motion

  • Reduce pain and inflammation

  • Enhance blood flow and tissue repair

  • Support overall nervous system balance

Common Contributing Factors

  • Repetitive overhead movements (ie. painters, athletes)

  • Postural strain from desk work or prolonged computer use

  • Trauma or injury to the shoulder, even minor, that leads to guarded movement or immobilization

  • Emotional stress, which may contribute to muscular guarding and tension

  • Hormonal changes, especially during perimenopause and menopause

  • Autoimmune conditions that influence the body’s inflammatory response

A Holistic Approach to Shoulder Pain

Acupuncture addresses the root causes of pain rather than simply masking symptoms. It is especially effective when paired with physical therapy, stretching, and mindful movement practices. Many patients also experience improvements in sleep, mood, and overall energy levels.

Start Your Recovery with Acupuncture

If you are experiencing pain or stiffness due to frozen shoulder, acupuncture offers a proven, non-invasive path to relief. Treatments are tailored to your unique needs and designed to help restore comfort, mobility, and long-term function. 

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